Posted by AloeElite on 5/31/2016 to 12 Weeks to Success
Week One: Diet
The Role of Food in Combatting Digestive Disorders
While eating foods that are easy to digest may not prevent digestive disorders, it can help manage symptoms and allow the body to heal more easily and more naturally. A diet that decreases the frequency of diarrhea or constipation can allow vitamins, minerals, and supplements, such as AloeElite, to more readily absorb in the body. Preventing diarrhea is crucial in its own right, because the rapid loss of fluids associated with excessive watery bowel movements leaves the body depleted of nutrients, leading to fatigue and potentially dehydration. Dehydration can cause serious health complications, so the more that can be done to prevent diarrhea from the onset, the better. Constipation, as well, can be not only uncomfortable, but also dangerous. To avoid blockages, and to maximize healthy digestive functions, diet can be pivotal.